Women's Health Month - Gym+Coffee

Women's Health Month

Posted by Alison Sheehy on

October is Breast Cancer Awareness Month and we’re taking this opportunity to delve into all things female health in our Make Life Richer Hub!

Join us and our community experts as we talk learn more about mental health, physical exercise,nutrition and how your cycle plays a role and what you can do to better support yourself, your body and your mind.

We’ll be hearing from a few different experts as well as some of our own staff and community members including Jennie Haire of One Health Nutrition and our very own Mairin Murphy on her journey to a healthy mind!

Make sure to join the Hub and let us know what you want to learn about!

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