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Dee Buckley’s Morning Yoga Routine - Gym+Coffee

Dee Buckley’s Morning Yoga Routine

The Urban Health Queen gives us her 5 fave yoga poses to start the day off right!

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Yoga for Everyday Practice - Gym+Coffee

Yoga for Everyday Practice

With Lydia Sasse

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Where to go for a Weekend Recharge - Gym+Coffee

Where to go for a Weekend Recharge

Our Top Irish Retreats!

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8 Yoga Poses To Undo The Damage Of Desk Sitting - Gym+Coffee

8 Yoga Poses To Undo The Damage Of Desk Sitting

Liz Costigan shares 8 amazing yoga poses to help you undo the damage of a sedentary 9-5 work week.

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Pilates for Beginners: Where To Start with Sasha Morgan - Gym+Coffee

Pilates for Beginners: Where To Start with Sasha Morgan

Fancy starting pilates?

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Meditation with Lydia Sasse - Gym+Coffee

Meditation with Lydia Sasse

Happy World Meditation Day!

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Leggings Lifestyle: My Yoga Life With JulieBYoga - Gym+Coffee

Leggings Lifestyle: My Yoga Life With JulieBYoga

The leggings launch is here and to celebrate we are getting into all things ladies style, goal setting, training, yoga, fitness, balancing work with passion...

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